It’s time to experience boutique therapy created for your real life. So I created The Nest.

I’ve always been the one people turned to—the classic "parentified child" who learned way too early how to take care of everyone else. It’s basically why I became a therapist (LOL). But it’s also why I’m so protective of the vibe here. I’m not interested in running a big, cold agency; I built the Nest because I believe therapy works best when it actually feels human.

My path here was personal.

I’ve walked through my own chapters of trauma, grief, and loss. I know what that "stuck" feeling is like. As a Millennial therapist who has been on the other side of the couch, I’m not just repeating theory from a classroom.

I have a decade of clinical experience, a Master’s from Stony Brook, and the license to back up the work we do—but I still show up as a real person. I’m a firm believer that the relationship we build is the most important factor in your healing. This is your "safe rehearsal"—the place where you practice being unfiltered and unmuted so you can eventually take that same confidence back into your real life.

I chose to put my office inside Revival Strength & Recovery because the environment you’re in matters. For you to feel comfortable enough to do the hard work, the space needs to feel good. I wanted to move away from the sterile, "patient-in-a-waiting-room" atmosphere and create something that felt like a community. On Long Island, the isolation is real, and I wanted to build a bridge out of that.

Eventually, the need for this kind of therapy was bigger than just me.

I expanded to a small team of specialists who truly understand the Millennial and Gen Z experience. I trust every therapist here to provide the same high-level, intimate care I’ve built this practice on. We’re here to give you the actual tools and accountability you need to stop performing for everyone else and finally start living for yourself.