ONLINE THERAPY | AVAILABLE ACROSS NY STATEYou don't even have
to leave your couch.
Meet us from your favorite chair, your parked car between meetings, or wherever life has you today. We've seen it all and we mean that. Secure, HIPAA-compliant virtual therapy available to individuals, teens, and couples across New York State, from Long Island to Brooklyn to Upstate and everywhere in between.
Wherever you are is exactly
where we'll meet you.
how it worksNo waiting room, no commute, no rearranging your entire day. Virtual sessions at The Nest are conducted through your secure, dedicated client portal on a fully encrypted HIPAA-compliant platform. Find a quiet corner, close the door, and show up exactly as you are.
From Long Island to Brooklyn to Upstate and everywhere in between, we bring the same level of care to your screen that we'd bring to the room. Your progress is tied to your life, not a zip code. And yes, the parked car between meetings counts as a quiet corner. We've seen it all.
Prefer to show up in person? We have that too! Learn more about our E. Setuaket or Brooklyn locations.
There's something powerful about therapy that fits your actual life.
The virtual advantageIn-person therapy is genuinely effective and we offer it proudly. But for a lot of people, the commute, the scheduling, the parking, is the exact thing that's kept them from starting. Virtual removes every logistical barrier between you and the support you actually need.
Your session. Your space.
No waiting room energy, no fluorescent lighting, no having to pull yourself together to get there. You show up from wherever feels most like you, and that comfort is part of what makes the work possible.
Consistency without the chaos.
Life gets unpredictable. Virtual means a bad traffic day, a packed schedule, or a last-minute conflict doesn't have to mean canceling on yourself. Your session stays intact because it travels with you.
Access without limits.
Whether you're on Long Island, in Brooklyn, upstate, or anywhere across New York State, the same quality of care reaches you. Your progress is tied to your life, not your proximity to an office.
A few things people usually want to know.
frequently asked questions-
Honestly, both work and both are equally supported at The Nest. In person tends to be a good fit if you want a clear separation between your therapy space and the rest of your life, or if you feel like being physically present helps you show up more fully. Virtual is ideal if your schedule is unpredictable, you're further from our offices, or you just do your best work from your own space. Not sure? Tell us your situation on the vibe check call and we'll help you figure out what makes the most sense for you.
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Yes. We understand that mental health support needs to fit into your real life, not the other way around. We offer weekday evening appointments to accommodate busy schedules, and Jamie and Johanna offer Sunday availability for those who need something outside traditional business hours. Just let us know your preferences when you reach out and we'll find something that works.
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Every session is conducted through a fully encrypted, HIPAA-compliant platform inside your dedicated client portal. Your privacy is protected from the moment you log on to the moment you close your laptop. Nothing leaves that space without your written consent.
Still have questions? We have answers.
Ready to show up for yourself?
Your first step is a free, no pressure vibe check call. We'll figure out the right fit, the right format, and the right therapist before you commit to anything.